Boulder and I did a 3-mile run Monday at 4:45 am. It was in the 40 deg. f. range. We heard owls again. There were clear skies, and the moon was large (almost full).
Boulder and I did a 4 mile run today (Wednesday) at 5:30 am. It was 60 deg. f. with 15 to 25 MPH winds. It was cloudy so... no stars or moon. another fun filled outing!!
Don’t have much to report yet except a wimpy 1 mile barefoot run on Tuesday followed by another 4+ miles of barefoot walking around the neighborhood. Today I walked another 5 miles. Maybe I will get a run tomorrow? Sunday is a definite since I scheduled with friends for a barefoot run.
Boulder and I did a 3 mile run today (Saturday) at 5:15 am. It was 34 deg. f. with no wind. Nice moon and lots of stars. We heard a few owls on our way.
We went out for a 3.5 mile run today (Sunday) at 7:30 am. It was daylight (nice sunrise). I could still see a large moon also. We spotted a rabbit, cows, horses, multiple large waterfowl and a screech owl. Really great outing.
No runs for me this week- still having pretty lousy weather. I also strained my left hamstring last weekend apparently while running and tested it earlier this week and again today- still nowhere ready. I have been running for 45 years and can say I have had very few injuries- 3 or 4 minor things that took a week or so to heal each. Now I have had 2 separate muscle strains in the last 6 weeks. I don't know- perhaps it is related to the need for running in shoes and boots during this time. Really going to have to practice patience during this healing process...