4.5 miles Wednesday on the beaches of North Carolina. Saw lots of interesting shore birds which were not here in June. It was a perfect day with temps around 80 and just a gentle breeze and low humidity. So glad to be here!
5.3 miles on Saturday, once again a beach run. Perfect running weather with low humidity and temps in the low 70's. Saw a few Pelicans and a lot of gulls and smaller shore birds. There were also a few people out dog-walking.