Usual parkrun 5km on Saturday morning. -Very wet one this time!
Weather's been a bit peculiar this week -dropping temperatures again, hailstones & rain- so back into the gym for most of it. Good run on Saturday though...
Only made it 1 mile for my run this morning. Feet were too sore from yesterday’s 3 mile run in the neighborhood followed by a 1.5 mile walk on the very rough asphalt road around the lake west of my neighborhood. My feet need much more conditioning to get them where they need to be for the summer.
We did 4 miles Friday.
We did another 9.5 miles today starting at 5:00 am.
We saw stars and a very cool moon and lots of critters for in town.
Feet good legs good.