done !
101 km on asphalt in seven days for the first time of my life
I cant believe it, things changed so suddenly, 4 months ago 60 km were possible but not comfortable.
this time it was comfortable, for feet and legs too.
boring for the mind, true, I wont do this every week (I usually run less than 80k /week, many of them during the week-end on easy trails),
but now I know 9 asphalt miles are sustainable, its a good thing
now, lets do something else during my free time, like spending time with people
and lets play the same game in 6 months
thank you BRS, its good to share these little things with you
101 km on asphalt in seven days for the first time of my life
I cant believe it, things changed so suddenly, 4 months ago 60 km were possible but not comfortable.
this time it was comfortable, for feet and legs too.
boring for the mind, true, I wont do this every week (I usually run less than 80k /week, many of them during the week-end on easy trails),
but now I know 9 asphalt miles are sustainable, its a good thing
now, lets do something else during my free time, like spending time with people
and lets play the same game in 6 months
thank you BRS, its good to share these little things with you