My husband has been enjoying running for most of his life.
I'm a new runner. In fact, back in April I would have told people that running is not for me and I don't know how to run. Since then I had a growing interest and appreciation of running, particularly after I started running barefoot.
At home I talked quite a bit about my runs and some of the stories and info I read about barefoot running. I never suggested that he tried barefoot or minimalist running, I think he thinks I'm crazy.
Tonight when my husband returned from his run I discovered that he did the whole run in his windsurfing shoes! On Sunday he took off his shoes and ran (on the grass!!!) for a small looped portion of his run.
I think it's time to share my knowledge and give him advices...I'll start with bending his knees....I think he has sore calves tonight.
I'm a new runner. In fact, back in April I would have told people that running is not for me and I don't know how to run. Since then I had a growing interest and appreciation of running, particularly after I started running barefoot.
At home I talked quite a bit about my runs and some of the stories and info I read about barefoot running. I never suggested that he tried barefoot or minimalist running, I think he thinks I'm crazy.
Tonight when my husband returned from his run I discovered that he did the whole run in his windsurfing shoes! On Sunday he took off his shoes and ran (on the grass!!!) for a small looped portion of his run.
I think it's time to share my knowledge and give him advices...I'll start with bending his knees....I think he has sore calves tonight.