Wild Runner wrote:Has anyone
Yeah, this was a question I had a while ago, at RunningAhead (I think) and nobody could really give a solid answer but basically, sure, why not? I think it's an excellent addition, keeps the legs turning, keeps it fun and keeps you in your range.
Wild Runner said:Has anyone seen any significant improvements beyond what they expected by using downhills for increased leg speed
Yeah, this was a question I had a while ago, at RunningAhead (I think) and nobody could really give a solid answer but basically, sure, why not? I think it's an excellent addition, keeps the legs turning, keeps it fun and keeps you in your range.