palouserider
I do, hills are for walking. However, short hills I'll run up but anything longer than say 20 Yards/meters is a walk break. Make no mistake about walking up hills though, if you have not practiced some good power walking, they will put a serious hurt on you. Same level of exertion, Different set of muscles.palouserider said:Chaserwilliams said:Oh, hills! I dont run hills because I live in a non-hilly area. I do have a very nice bridge I can / have ran over, just havent done it since starting with my Maffetone training. I do plan on hitting it alot in 2012 though. Besides, the only hills Ill be running in races are during ultras, and most people walk the uphills in an ultra anyways!
Chaser, thanks for saying that again, there is no shame in walking if people who run ultras do it, right? />