Kipyegon re-writing record books since starting a family

Barefoot TJ

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Mar 5, 2010
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This is a shame and sad...

"I had never used spikes," she reminisced. "I used what I am comfortable with. After Punta Umbria, I came back home and learned slowly, slowly to use the spikes and now I am using spikes and I don’t know how to run barefoot anymore!"

I don't get it. Once a barefoot runner, always a barefoot runner. It's like riding a bicycle.
 

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