Hi everyone. I just started BF running about a month ago. I've just been doing laps of my local football field but this morning I went out on the local asphalt bike/walking track. In the middle of it is a huge big hill. I can get up the hill no worries but I'm just wondering if hills are good for transitioning to barefoot running or if I should stick to the flats until I get my mileage up (I'm doing between 2-3km runs at the moment)?
Thanks
Thanks