If its colder then 5-7 Celsius, often my heart rate going high till i get first signs of sweat. Than heart rate drops down to normal in seconds.
When minus or close to it, im running some kms with vff, then barefoot. Such situation heart rate not jumping up.
Im 50 years old whithout any heart problem before.
Are anyone else has same?
Attached 2 screenshots with extreme - both around 2 Celsius and barefoot from 1st meters. Both times also running west was not warm enough for weather.
When minus or close to it, im running some kms with vff, then barefoot. Such situation heart rate not jumping up.
Im 50 years old whithout any heart problem before.
Are anyone else has same?
Attached 2 screenshots with extreme - both around 2 Celsius and barefoot from 1st meters. Both times also running west was not warm enough for weather.