Hello from Aldergrove, Canada

Andre66

Barefooters
Aug 31, 2012
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Hi there,
I'm a brand new runner using a 5k training program and i have decided to incorporate barefoot running into it. I hope to be running fully barefoot by the end of 8 weeks and be able to do a 5k run unshod.
Andre
 
Welcome and good luck. Just remember to give yourself recovery time. Like anything, you have to ease into it.
 
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Welcome Andre, glad to have you aboard. Enjoy the journey.
 
Welcome, Andre!
 

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