Here's a thing ...
Last weekend, I found that the rings on my fingers were getting very loose, due to my success at losing weight, and I decided to take them off.
Out of interest, I tried one on my right second toe, and it seemed to fit quite well.
So, I've been wearing it the last few days, and I've noticed that because I can feel it between my toes, it is a constant reminder to spread my toes and not grip the ground or soles of my sandals, which has been a persistent habit of mine.
I wore it to the gym tonight and found it really hurt on the spin cycle when I didn't spread on my toes. I also noticed on the treadmill that I was spreading and lifting my toes more than normal and landing on a much more stabilised foot!
Have I found something here?
I just ordered a proper toe ring on eBay. One which can be adjusted, so it will hopefully fit more snugly than a continuous ring, and I intend doing some more experimentation on this.
Has anyone else noticed this, or would like to give it a try and see if they notice the same?
I feel a new barefoot running aid product line coming on
.
Last weekend, I found that the rings on my fingers were getting very loose, due to my success at losing weight, and I decided to take them off.
Out of interest, I tried one on my right second toe, and it seemed to fit quite well.
So, I've been wearing it the last few days, and I've noticed that because I can feel it between my toes, it is a constant reminder to spread my toes and not grip the ground or soles of my sandals, which has been a persistent habit of mine.
I wore it to the gym tonight and found it really hurt on the spin cycle when I didn't spread on my toes. I also noticed on the treadmill that I was spreading and lifting my toes more than normal and landing on a much more stabilised foot!
Have I found something here?
I just ordered a proper toe ring on eBay. One which can be adjusted, so it will hopefully fit more snugly than a continuous ring, and I intend doing some more experimentation on this.
Has anyone else noticed this, or would like to give it a try and see if they notice the same?
I feel a new barefoot running aid product line coming on
.