First off, i have been running in huaraches for almost 3 years now and it was until about 3 months ago i started doing things barefoot. Now i go barefoot in the house, outside the house, and when i do runs.
- As of the moment i just use a scrubber to clean my feet under lukewarm water when showering and before i go to bed i put ointment on the bottom of my feet and i use lotion sometimes.
- I ran in a park that has smooth concrete, i was able to run 7 miles yesterday w/o any skin damage.
Question: Is my the way i remedy my feet good or are there better alternatives? Also, would the feet be better off without foot care products because it will learn to become thick and strong by itself?
- As of the moment i just use a scrubber to clean my feet under lukewarm water when showering and before i go to bed i put ointment on the bottom of my feet and i use lotion sometimes.
- I ran in a park that has smooth concrete, i was able to run 7 miles yesterday w/o any skin damage.
Question: Is my the way i remedy my feet good or are there better alternatives? Also, would the feet be better off without foot care products because it will learn to become thick and strong by itself?