So I ran my first barefoot race today. Last year I ran the same race in VFF's at a pace of 10:15. This year I was barefoot and ran it at 9:21. Last year I ran a pretty steady pace but this year I was running at a steadily increasing pace.
I ran my first mile at 9:39 and then 9:19 and then 8:53 with a 7:12 push at the finish which is a dead sprint for me.
So this is also my first anniversary for foot racing.
I ran my first mile at 9:39 and then 9:19 and then 8:53 with a 7:12 push at the finish which is a dead sprint for me.
So this is also my first anniversary for foot racing.