Mostly, a good article...what do you think?
Everything You Thought You Knew About Running Shoes Is Wrong
Brit + Co
In his 2009 book Born to Run, McDougall studied the Rarámuri (Tarahumara), an Indigenous group in Mexico's Copper Canyons, whose members regularly ran hundreds of miles without injury, wearing only flat huarache sandals. Sales of barefoot running shoes spiked… and shortly after, so did foot ...
Everything You Thought You Knew About Running Shoes Is Wrong
Brit + Co
In his 2009 book Born to Run, McDougall studied the Rarámuri (Tarahumara), an Indigenous group in Mexico's Copper Canyons, whose members regularly ran hundreds of miles without injury, wearing only flat huarache sandals. Sales of barefoot running shoes spiked… and shortly after, so did foot ...
