After aweeks of rolling tight quads I've found that the most stubborn trigger point is midway up on the lateral side of my leg. I remember getting stabbed by a very sharp agave type plant while hiking right before the IT band problems arose.
I see that this location is a common site for trigger points, so they're probably unrelated, but I am curious. considering what you know about trigger points does this seem possible?
I see that this location is a common site for trigger points, so they're probably unrelated, but I am curious. considering what you know about trigger points does this seem possible?