Hi Folks,
A recent quite in depth article published in Melbourne's Age newspaper on barefoot running and how one athlete at the age of 55 came 4th out of 85,000 in a recent race wearing a pair of Vibrams.
the artical can be found in the link below.
http://www.theage.com.au/executive-style/fitness/bare-foot-forward-20111013-1lmbx.html
Regards
Neil
A recent quite in depth article published in Melbourne's Age newspaper on barefoot running and how one athlete at the age of 55 came 4th out of 85,000 in a recent race wearing a pair of Vibrams.
the artical can be found in the link below.
http://www.theage.com.au/executive-style/fitness/bare-foot-forward-20111013-1lmbx.html
Regards
Neil