I hope this isn't too cheeky. A guy on our site has just started running barefoot (in the English winter), he's after advice about how to cope with the cold. I thought I'd ask here at font of barefoot running knowledge to see if anyone can help him out.
This is what he says: 'I’d be interested to hear from more experienced barefooters what limits you find – how cold, how wet, does it have to be for you to keep your shoes on (or not go out)? Does this change as you get more experience/confidence? And what tips do you have for keeping feet warm?'.
I've put a link to this site on his post and also wondered if anyone would like to share their comments on his post: Cold feet? I'm sure he'd appreciate it.
I'd appreciate it too as I'm trying to spread some sensible advice from experienced barefoot (and minimalist) runners.
Thanks in advance.
This is what he says: 'I’d be interested to hear from more experienced barefooters what limits you find – how cold, how wet, does it have to be for you to keep your shoes on (or not go out)? Does this change as you get more experience/confidence? And what tips do you have for keeping feet warm?'.
I've put a link to this site on his post and also wondered if anyone would like to share their comments on his post: Cold feet? I'm sure he'd appreciate it.
I'd appreciate it too as I'm trying to spread some sensible advice from experienced barefoot (and minimalist) runners.
Thanks in advance.