Well, a crappy week overall. Some kind of splinter/glass something in the arch of my left foot has pretty well disabled me this week. Managed to get in 7 miles total. (poop!). I'm letting it heal before I dig around with my safety pin again. Last year I popped a pebble out of my heel that was legendary. (from running in water shoes)
So, hopefully back on track this week, foot feels better as of Sunday night. Revising April goals to a 20 mile week. May goal a 30 mile week and sub-24 5K.
So, hopefully back on track this week, foot feels better as of Sunday night. Revising April goals to a 20 mile week. May goal a 30 mile week and sub-24 5K.
