Review article provides orthopedic insight on minimalist running
Healio
“While the theories behind minimalist and barefoot running are intriguing, the research is modest and it does not seem to be suggested for everyone.”.
I think you have to KNOW how to run properly in order to avoid injuries, shod, min, or bare.
What are your thoughts on this article?
Healio
“While the theories behind minimalist and barefoot running are intriguing, the research is modest and it does not seem to be suggested for everyone.”.
I think you have to KNOW how to run properly in order to avoid injuries, shod, min, or bare.
What are your thoughts on this article?
