Heya folks! Just saying hi before I wind up trolling too long and coming out o nowhere to say something stupid 
Been working on my BF skills for about a month now, and my last BF portion was about 1.9 miles (I do my BF as part of my longer workout). Not sure if I am going too fast, but my feet didn't complain until the 17 minute mark, and that was just about the cold. Still have a LOT to learn though, and I'm always interested in the thoughts of mire experienced BF runners. Anyway, looking forward to many years of BF goodness and I'm glad places like this exist for all us weirdos (yep, I've already been ridiculed for my behavior haha!).
Been working on my BF skills for about a month now, and my last BF portion was about 1.9 miles (I do my BF as part of my longer workout). Not sure if I am going too fast, but my feet didn't complain until the 17 minute mark, and that was just about the cold. Still have a LOT to learn though, and I'm always interested in the thoughts of mire experienced BF runners. Anyway, looking forward to many years of BF goodness and I'm glad places like this exist for all us weirdos (yep, I've already been ridiculed for my behavior haha!).
