Barefoot/Minimalist Walking – Transition to Barefoot/Minimalist...

Jesse James

Barefooters

Jul 15, 2012

Jul 15, 2012

Want to transition into barefoot or minimalist running? In order to develop pain and injury free form, you must learn to walk before you run.

http://tao-fit.com/barefoot-minimalist-walking-running

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http://www.tao-fit.com

Jesse James Retherford started personal training in 1998. He specializes in chronic pain and injury management, movement assessment, corrective exercise, and advanced sports conditioning.

Jesse has been a soft tissue therapist for over three years. He utilizes a variety of therapeutic techniques to help his clients with chronic pain and injury management.

Jesse has helped his clients recover from chronic pain and injury; and achieve their fitness goals of weight loss, increased strength, power, and sports performance.

Jesse has successfully helped clients with the following issues:
Frozen shoulderPlantar fasciitisBack painIT band painKnee painNeck painAnd more[/list]
Jesse attended Texas State University focusing his studies in exercise and sports sciences, including kinesiology, exercise physiology, biomechanics, business management, and nutrition.

http://www.tao-fit.com

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Barefoot/Minimalist Walking – Transition to Barefoot/Minimalist...

Jesse James

Barefooters

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