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  1. Gil

    Ankle, Tibial post pain

    Thanks Mark for your answer. Do you have any feedback or study on reconversion/ transition average time for people presenting low arches compared to others?
  2. Gil

    Ankle, Tibial post pain

    Thanks for answers, but i'm a little bit confuse now... Should i better stop barefoot running and take my combo "control shoes+ortho" forever ... or continue barefoot (after recovering from tendinitis) with an ultra smooth transition or mix runs with shod and runs barefoot, expecting that one...
  3. Gil

    Ankle, Tibial post pain

    Hello Docs, just need your advice on a recurent Ankle Pain. Background: I have low arch since my childhood. I started my transition 10 months ago. I'm able now to run 1 hour (10k) barefoot without calf pain during and after. I first made my transition with 0 drop shoes, but experienced pain...
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