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  1. Hello from the UK

    Hello and welcome Stephanie. Good luck with your running - and in your search for other barefoot runners. (I saw in your other post that you are from Reading - I used to live there and was there at the weekend (I'm in Cornwall now). I went for a run on Sunday (around Sonning and Woodley) but...

  2. Hello from Wirral, UK

    Another UK person here (Cornwall) so just thought I'd say hello and welcome. I started off with small amounts of barefoot running (actual barefoot and some in barefoot shoes) in amongst my 'shod' runs and built up gradually from there so the total mileage I was doing wasn't affected...

  3. Hello from Cornwall (UK!)

    Thank you for the welcome and for the tips (and JosephTree thank you for making me laugh!) I'm feeling a lot more confident now as I've done bit more actual barefoot running plus some in my new shoes. I'm amazed how much difference it seems to make to my running style - I've always been a...

  4. Hello from Cornwall (UK!)

    Hello there! Stumbled across this site (and barefoot running! by accident) so I thought I'd say hello. Background information as follows (this is a bit long - sorry) but thought I'd mention everything in case anyone has any useful tips: I've been running 26 years. Years 1-20 no particular...
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