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  1. Starchy Foods

    It won't have anything to do with the wealth being used to buy processed foods that contain sugar and high fructose corn syrup.

  2. Welcome New Members! Please Start Here

    Not sure. It was just behind the ball of my foot. The skin had gone hard and split easily on some runs.

  3. Welcome New Members! Please Start Here

    Yes it's from 180. Makes for very gentle running.

  4. GIVEAWAY - Xero Shoes NEW Speed Force! October Giveaway Expires Tuesday, October 29, 2019, Noon EST

    UK need to do the test.

  5. Welcome New Members! Please Start Here

    Hi everyone. Been minimalist for about 4 years. Like running in lunar sandals but last year my hard skin on one foot started splitting all summer so I now run in vibram 5 fingers. Mileage varies from 10 to 30 miles a week. All slow and this year I have started running to my hr which when I take...

  6. Your best minimalist shoes that you'd recommend for a marathon

    Hi. New here so be gentle with me. Went minimalist about 4 years ago following a ski injury. The insides of my kneecaps are far too worn and the specialist advised against running. I have since run 3 marathons very slowly. The first 2 were in lunar sandals and this year in vibram five fingers...
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