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  1. Aldri Fajar Muhammad

    I just can't find other barefoot runners

    Just one simple question: any of you (especially for Chapter Presidents) still looking for another barefoot runners in your country? I've heard of some Indonesian facebook groups, but it still unactive since 2016. and, how about your experience in finding the other that in the same tribe? hope...
  2. Aldri Fajar Muhammad

    VFF wearer, Rocky Trails, Tired feet

    I used to run in rocky trail once really barefoot, and its agitating. But it's only for the pad of legs. No soreness from calves and callus at my feet. Even I just did it once, I believe run in rocky trail with no protective device at all makes your feet stronger comes along when it often to do...
  3. Aldri Fajar Muhammad

    Mileage Reporting Week 1 (Jan 2 - Jan 8)

    and some question: There is a ted talks from chris mcdougall that mention barefoot ted's daily training about 3-4 miles and no more, but impressively do an ultra 100 miles in less than 24hrs. cmiiw How's your daily training's miles in barefoot? did you just run with no training Program (and what...
  4. Aldri Fajar Muhammad

    Mileage Reporting Week 1 (Jan 2 - Jan 8)

    3rd jan: 2.58 km in 15.04 min 4rd jan: 2 km in 11.06 min 7th jan: I'm not tracking it today in terms of simplicity.. but it's about 3.58 km in 25-30 min
  5. Aldri Fajar Muhammad

    Sensoria and VIVOBAREFOOT Showcase First Internet Connected Running Shoe Designed for ...

    exactly. i still find my daily running as a fun activity. even i could run just with my bare soles and simple shirts and pants with no compression at all. pretty much geek, too.. in some times i used to find my running stats rushing my blood to do another run. but just that is. cause i hate...
  6. Aldri Fajar Muhammad

    Sensoria and VIVOBAREFOOT Showcase First Internet Connected Running Shoe Designed for ...

    I have no idea if this is legit.. like all of our daily life depends on tech that inside of it
  7. Aldri Fajar Muhammad

    core training?

    so, how you do the core? after or before the running session? or you do it in separated time?
  8. Aldri Fajar Muhammad

    core training?

    How do you see core training in your running habit? is it a must for maintaining your PR? or just like chris mcdougall said ? ”we don't need those cross train or core training dose, just run if you want (he seems said it like that)”
  9. Aldri Fajar Muhammad

    BF Parkour

    Yeah.. I'm curious if bf parkour had a same principles in bf running, then it would be a longer way to go than a regular parkour. A lot of movement that'll take much force on to those feet. I'm not sure if barefoot parkour could train it so long for build those feet stronges
  10. Aldri Fajar Muhammad

    BF Parkour

    is there anyone in here had a experience in barefoot parkour? please share it if you would..
  11. Aldri Fajar Muhammad

    Good day from Indonesia

    Hi. Feel excited about this forum. I hope there's another Inonesian barefooters in here and still active on this forum. Cheers