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  1. Frustrated, just can't get it working

    Hello everyone, After a really frustrated period I am seeking advice. The spring has arrived, and running is upon me again. I have not managed to run much throughout the winter, but in mid march I started again. Things felt good and I managed to up my mileage (I was running with vivo trail...

  2. No pain when running, but during walking I got pain on right kneecap, left side of kneecap

    Hello, When I am finished with a run of barefoot or minimalist shoes, I get a pain on the actual kneecap itself. It hurts during walking and when I move it from bent to straight and vice versa. Has anyone experienced something like this? I have had a bit of knee issues when running before I...

  3. My road

    Hello from Norway! I was a bit unsure whether I wanted to post this or not, but here goes. My running "career" started 2013, when a colleague of mine made me enter a 10 km race in the spring. That autumn I also ran a half-marathon. Some sporadic running with added injuries slowed down the...
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