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  1. Marky2088

    over pronation video

    Well we keep our extra stuff in there. and its our workout room.
  2. Marky2088

    over pronation video

    Lol No. Its the spare bedroom.
  3. Marky2088

    over pronation video

    I will keep an eye on it next time I run if I am pushing off.
  4. Marky2088

    over pronation video

    Thanks for the replay. Will look it up.
  5. Marky2088

    over pronation video

    Here is a video in nike frees and BF. Do in need shoes to correct my overpronating or can I stay bf. I am very prone to shin splints mostly on the right side. Any feedback would be great. I can make another video to slow it down also.
  6. Marky2088

    Medial shin splint

    Yeah after I watch the video I stopped. Been massaging the sore areas and feels much better today. I meant to say I was stretching before I watch the video
  7. Marky2088

    Medial shin splint

    Thanks for the Input. I was streching and dixie cup icing. Great video
  8. Marky2088

    Medial shin splint

    Hi, When I used to run shoes I got medial shin splint went from 5m to 7m in less than a week. I am an over pronater I will make a video and post tomorrow. I ran a mile one day and 2 days later ran 2 miles cause I could. So its been a week since I ran. I was wondering if anyone else who runs BF...
  9. Marky2088

    For sale- VFF KSO size 40M black/grey/camo

    I have a pair of black/grey/camo 40M vibrams KSO they have about 10 miles on them 8 indoor 2 outdoor. I am looking to get 50 for them but will take lower. Email me at [email protected] With tile of VFF thanks