Search results

  1. jamesjoshua1119

    Weekly Mileage, w/e 7/4

     Last week I ran a total of Last week I ran a total of 13.5 barefoot miles. I am watching my training pace drop to around wear it was before I went shoeless. I have also noticed I need more recovery time from running barefoot, is that normal?
  2. jamesjoshua1119

    Mileage week ending 6/25/2010

    They (whoever they are) say They (whoever they are) say to only boost your mileage by 10% per week, but I am sure you have heard that. I say listen to your body...it will tell you to push or to slack. I too agree this was a good week. 1.5 miles in shoes (PT Test 6:39) 13.07 bf miles...
  3. jamesjoshua1119

    Mileage Reporting week ending 19 Jun

     Thanks!  I ran 1.5 miles in Thanks! I ran 1.5 miles in 9:39. I was in shoes otherwise I wouldn't have been able to run that fast. I notice we both posted weekly updates about 3 minutes apart from each other...haha...I must say yours are much better. I tend to be one who is quick and...
  4. jamesjoshua1119

    Mileage Reporting week ending 19 Jun

    I ran a total of 4.75 miles BF. I have a PT test tomorrow so I was taking it easy. This week I am hoping to run 12+.
  5. jamesjoshua1119

    weekly mileage w/e 06/13

     This week was a little off This week was a little off because I raced a 12k on Saturday, but my total mileage for the week was 11.11 bare footed miles. I think that puts me right around 68 total BF miles for the year. My time for the 12k if anyone is interested was 1:03:45(ish). I am pretty...
  6. jamesjoshua1119

    Garmin Uplink - test

     I love GC and also wish that I love GC and also wish that the TC was better. I actually wish they both would merge together and pull the best from each to create a new product. I have never had a problem uploading GC to FB. I use it a lot to let my family and friends in on my running. I...
  7. jamesjoshua1119

    Weekly mileage, w/e 5/31-6/6

     My weeks are Sunday to My weeks are Sunday to Saturday, but the mileage will all work out the same. I ran: - a BF 5k on 31 May in 22:45 - a BF long run on 5 Jun of 8.39mi in 1:18:26 For a total of 11.51 miles. My total BF mileage up to 5 Jun is 57.07 miles.
Top Bottom
Back
Menu