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  1. Mike

    Slowtwitch forums

    I cant understand the I cant understand the defensive attitude so many of the posters in that thread have towards BFR. And how come you never meet any of these people in person?
  2. Mike

    IBRD Tee Shirt Contest/Poll is on the Home Page!!!!

    The pictures are all so good, The pictures are all so good, I'm having a hard time voting.
  3. Mike

    What software do you have installed?

    Something to download YouTube Something to download YouTube videos. Because nothing sucks worse than low bandwidth making a video stutter, lag, or take 3 hours to buffer. This way you can just download it and watch it on your laptop. I personally use http://www.zamzar.com/ but there are many...
  4. Mike

    Site Outage

    I keep getting fatal memory I keep getting fatal memory errors when I try to use the site. :puzzled:
  5. Mike

    Chicago Folks?

    A dude, or the dude? A dude, or the dude?
  6. Mike

    Natural/holistic products with benefits?

    Gah, GSE tastes terrible!! Gah, GSE tastes terrible!! :sick:
  7. Mike

    Chip Timing Questions

    You get the chip when you You get the chip when you pick up your race packet.
  8. Mike

    Motivation...thank you!

    Lol, I know. Was just giving Lol, I know. Was just giving TJ a hard time. ;)
  9. Mike

    Motivation...thank you!

    Barefoot TJ wrote:We are http://www.youtube.com/watch?v=S_pNb01YoSA
  10. Mike

    Chi Running?

    Abide wrote:I think the Totally agree Abide. I worked hard on trying to learn that lean for weeks. When I tried to use it running barefoot, all it did was kill my ability to relax. I think its a good read for any runner, but not a replacement for learning to run barefoot.
  11. Mike

    Happy New Year, You Guys!

    Happy New Year all! Happy New Year all! :party:
  12. Mike

    Funny line for the back of my BRS shirt

    Or, Barefoot Running Est. Or, Barefoot Running Est. 10,000 b.c. :)
  13. Mike

    Barefoot Nick breaks through to win freezing Rip to River

    -Off topic warning-My -Off topic warning- My problem with the ChiRunning book is, it says to increase your speed you have to lengthen your stride. :shock: I had been meaning to ask you guys about this, but kept forgetting. The book says your cadence should always be the same, and to increase...
  14. Mike

    What are you currently reading?

    The Barefoot Running Book, The Barefoot Running Book, and ChiRunning.
  15. Mike

    Barefoot Nick breaks through to win freezing Rip to River

    Nice, 5 minute miles. Nice, 5 minute miles. :shock:
  16. Mike

    Weight lifting and running

    I always do both, and on the I always do both, and on the same day. This book has a good section on weight training and running. http://www.williamsichel.co.uk/documents/Running_Fast_and_Injury_Free.pdf
  17. Mike

    Has Nike invented a second skin?

    SP, did you wrap it all the SP, did you wrap it all the way around your foot when you used it? I tried to cover a blister with it once, and it just rolled off during my run. :puzzled: (I only put a little piece over the blister, like a band-aid)
  18. Mike

    Christmas Presents

    I got LPJ's book. Really I got LPJ's book. :D Really looking forward to reading it.
  19. Mike

    Merry Christmas

    Merry Christmas! Merry Christmas! :)
  20. Mike

    Week Ending Dec. 25/26th!

    1 mile barefoot, 29 degrees. 1 mile barefoot, 29 degrees.
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