Blog entries by dirtdemon77
How do you start barefooting in Northern Michigan in January?
Well, I read everything I could find, and while I was not excited about basically starting from scratch, I was sold on the idea of running without shoes, so decided it would be worth the effort. I began by doing my cross training...
Since I just started barefooting, and blogging, thought maybe I could share my stories about making the transition from shoes to bare feet.
A brief history...
I did expirement a little in high school with barefoot running over 20 years ago, the year Zola Bud took center stage at theSummer...