At this time I do mostly walking and mix in some running all completly barefoot. Is it normal to get very thick calluses on the outside of your big toes? It is on the side of my toe on the outside and it is thick and hard and looks like a bump. I don’t know if it’s going to keep growing. Am I doing something wrong or should I just not worry about it?
The hardest thing for me in general about barefoot walking/running is I don't know what is normal adaptation and what isn't.
Thanks,
Jim
The hardest thing for me in general about barefoot walking/running is I don't know what is normal adaptation and what isn't.
Thanks,
Jim