14km for me this week so far (7.8km to start the week & 6.2km this morning).
The mornings are definitely getting darker again now, but the temperature is still ok where I am which makes the runs very pleasant.
Legs are feeling pretty good at the moment so I'm tempted to start gradually increasing distance slightly (that should mess things up!...)
The mornings are definitely getting darker again now, but the temperature is still ok where I am which makes the runs very pleasant.
Legs are feeling pretty good at the moment so I'm tempted to start gradually increasing distance slightly (that should mess things up!...)