Just a thread for anyone affected by, running with, expert in, curious about diabetes and how it affects our running.
Minimalist or not, type 1, type 2 whatever. I'm sure there's more than just me out there and I'd be glad to hear from you all and how you manage your condition.
For me, so far, my first run tonight since diagnosis. Careful to check my sugar before and after, starting the process of understanding how the artificial insulin, sugar and exercise interact. Only a 4 mile run but pace was OK and HR in the right area.
Need to think about a snack before running and/or cutting the insulin the meal before. That's for tomorrow.
Minimalist or not, type 1, type 2 whatever. I'm sure there's more than just me out there and I'd be glad to hear from you all and how you manage your condition.
For me, so far, my first run tonight since diagnosis. Careful to check my sugar before and after, starting the process of understanding how the artificial insulin, sugar and exercise interact. Only a 4 mile run but pace was OK and HR in the right area.
Need to think about a snack before running and/or cutting the insulin the meal before. That's for tomorrow.