susafras

Yesterday I had a very pleasant run. I am very happy about the fact, that already this early in the year, I can do 9 km (~5.5 mi) barefoot, some of it on quite rough terrain. :) I started barefooting last year around this time and it took me more than half a year to build up some confidence and...

Last Friday I experienced a revelation. Now I understand the duck-soup mirror sequence Ken Bob is referring to. :) Got it! http://therunningbarefoot.com/?page_id=525 Yeah! :)

Not only the snowdrops come out. My feet were also allowed to enjoy some sunrays. :) OK, this was not the very first time of the year. We had some nice and warm days in February already. Then I enjoyed the first barefoot walk of the year (1km). Subconsciously I had decided, that March would be...