Ok, this blog will not win awards for presentation. It is just a list of what I ran. Last week (June 27-July 3), Iran all barefoot, 13 miles total (off, 2, 3, 2, off, 2, 4). So far this week Ialready have 10 miles (off, 3, 4, 2, 1). Ishould finish with 18 miles this week, including a 5-miler on...