Hey Bob,
Are you going to let us know how your trip down south went? You were MIA for a couple of weeks, that means good times, right?
Trip went good, actually leaving tomorrow for the snowy and cold of Winnipeg. Sorry being MIA due to work, been super crazy as my department was downsized which had me picking up the slack, which left me with no time for anything with deadlines. Got some good runs in at the White Tank Mountains, a very quick run in the snow at the Grand Canyon, got there for the storm that hit there last week. Finished my marathon this morning and pulled off a PR for that distance. So overall a good trip.
So it was YOU that brought all that crappy weather to the States.
Thanks a lot!
Congrats on the PR? RR coming soon?
Ooops, sorry I missed this TJ.What was your mileage last year, Dama?
It isn't if you are "special"I guess it's never too late to report your final mileage for 2012?
Maybe that is why you got hurt, not enough barefoot miles.out of 920 miles running last year, 363 were bf. that's 40%. hmm. i ran in shoes or sandals a lot!