Date: Thu 10/06/11 10:00 PM - 12:00 AM CDT DISCOVER THE JOY OF BAREFOOT RUNNING! Come run with co-authors of Barefoot Running, Michael Sandler and Jessica Lee, for a 5K fun run. Run in or out of your shoes for as long or as short as you like. All levels are welcome. Afterwards, stay and listen to an educational and inspirational talk on barefoot running and the minimalist footwear movement. Get your books signed too! Learn how to safely transition, discover your lightest stride, and run with more ease than ever before. And with the basics of proper form, you'll be on the path to injury- free running. This talk is geared toward all ages, from the tiniest bare-footers to seniors and everyone in between. Join the fun and above all else, run bare!!! Location: Revolution Natural Running & Walking Center Date: Thursday, October 6, 2011 Fun Run: 5:30 pm Clinic & Book-Signing: 6:30 pm LIMITED SEATING. CALL TO RESERVE YOUR SPOT TODAY.