Does anybody know of any barefoot running classes or seminars in the Northern Va. D.C. area? I feel like l’m doing ok on the treadmill but that doesn’t mean it’s so. I’m one of those people who needs to see it to learn it. I’ve read all the terms and seen all the videos on Youtube. Still not getting it. I can’t run far enough to run with a group and by the time I’m able to I will have learned it the wrong way or hurt myself and given up. Any suggestions?