Weekly mileage week ending 4/23ish

Discussion in 'Mileage Reporting' started by barefoot.zumba.runner, Apr 23, 2011.

  1. barefoot.zumba.runner

    barefoot.zumba.runner Barefooters
    1. Minnesota

    Joined:
    Apr 3, 2010
    Messages:
    1,323
    Likes Received:
    3
    Sunday: 8mi barefoot

    Monday: 5mi barefoot

    Tuesday: rest

    Wednesday: 8mi water shoes

    Thursday: 1hr Zumba

    Friday: 1.5hrs Zumba

    Saturday 4/23 : rest

    total miles: 21mi

    Forecasted:

    Sunday 4/24: 20.75mi part barefoot part in socks

    Monday: rest

    Tuesday: 5mi + 1hr Zumba

    Wednesday: 8-9mi

    Thursday: 1hr Zumba

    Friday: 2hrs Zumba

    Saturday 1hr yoga, 75min Zumba,

    total miles: 33mi
     
  2. tacticalhippie

    tacticalhippie Barefooters
    1. Colorado
    2. California...

    Joined:
    Nov 3, 2010
    Messages:
    22
    Likes Received:
    0
    weekly total 20.6

    weekly total 20.6 miles

    friday-set a new personal best 3 mile time (for a military physical fitness test) at 18:15 so really happy with that [​IMG]
     
  3. pbarker

    pbarker Barefooters
    1. Canada

    Joined:
    Sep 19, 2010
    Messages:
    523
    Likes Received:
    23
    24 km barefoot21 km

    24 km barefoot

    21 km watershoes

    28 mile total

    10k barefoot walking

    80k biking

    2k swim

    One of my better weeks. The barefoot walking is working (gravel, chipseal).

    Congrats Tactical on your time

    Zumba looks like you are going all out!
     
  4. mokaman

    mokaman Chapter Presidents
    1. Georgia

    Joined:
    Apr 3, 2010
    Messages:
    1,234
    Likes Received:
    1,573
    10 miles barefoot

    10 miles barefoot pavement

    5.5 miles Vff Kso's...nice muddy wet trail run

    3 hours bike riding

    1 hour swimming

    One week till my first race of the year so I will taper down on the run/bike and mostly just swim this week.

    Nice PR Tactical!
     
  5. Barefoot TJ

    Barefoot TJ Administrator
    1. Nomad

    Joined:
    Mar 5, 2010
    Messages:
    20,252
    Likes Received:
    6,470
    16.22

    16.22
     
  6. barefoot.zumba.runner

    barefoot.zumba.runner Barefooters
    1. Minnesota

    Joined:
    Apr 3, 2010
    Messages:
    1,323
    Likes Received:
    3
    exellent pr Hippie!Nice

    exellent pr Hippie!

    Nice consistent miles everyone!

    Barker...that's how I roll ;)
     
  7. spoonerweb

    spoonerweb Chapter Presidents
    1. Taiwan
    2. Connecticut
    3. Presidents

    Joined:
    Sep 6, 2010
    Messages:
    313
    Likes Received:
    226
    131.55km all barefoot on the

    131.55km all barefoot on the road. I would like to start averaging 140km for the summer and get some biking in there as well.
     
  8. pbarker

    pbarker Barefooters
    1. Canada

    Joined:
    Sep 19, 2010
    Messages:
    523
    Likes Received:
    23
    Spooner wow. Are you

    Spooner wow.



    Are you training for something big.



    PB
     
  9. stomper

    stomper Guest

    13.1 miles barefoot on

    13.1 miles barefoot on trails.
     
  10. sole_foot

    sole_foot Guest

    43 Miles Total with a 14 Mile

    43 Miles Total with a 14 Mile Long Run
     
  11. twinkletoes

    twinkletoes Barefooters
    1. Nevada - Reno

    Joined:
    Sep 14, 2010
    Messages:
    235
    Likes Received:
    0
    5 mi water shoes power-walk

    5 mi water shoes power-walk Thursday

    12.75 mi barefoot run Sunday
     
  12. spoonerweb

    spoonerweb Chapter Presidents
    1. Taiwan
    2. Connecticut
    3. Presidents

    Joined:
    Sep 6, 2010
    Messages:
    313
    Likes Received:
    226
    I like to run long distance

    I like to run long distance and I try to make sure I am always ready to run a marathon. Sometimes races are posted and there is only a week or two time left to sign up for it. So I always have to be ready just in case.
     
  13. tacticalhippie

    tacticalhippie Barefooters
    1. Colorado
    2. California...

    Joined:
    Nov 3, 2010
    Messages:
    22
    Likes Received:
    0
    thanks everybody!

    thanks everybody!
     

Share This Page