Weekly mileage week ending 4/23ish

Discussion in 'Mileage Reporting' started by barefoot.zumba.runner, Apr 23, 2011.

  1. barefoot.zumba.runner

    barefoot.zumba.runner Barefooters
    1. Minnesota

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    Sunday: 8mi barefoot

    Monday: 5mi barefoot

    Tuesday: rest

    Wednesday: 8mi water shoes

    Thursday: 1hr Zumba

    Friday: 1.5hrs Zumba

    Saturday 4/23 : rest

    total miles: 21mi

    Forecasted:

    Sunday 4/24: 20.75mi part barefoot part in socks

    Monday: rest

    Tuesday: 5mi + 1hr Zumba

    Wednesday: 8-9mi

    Thursday: 1hr Zumba

    Friday: 2hrs Zumba

    Saturday 1hr yoga, 75min Zumba,

    total miles: 33mi
     
    #1 barefoot.zumba.runner, Apr 23, 2011
  2. tacticalhippie

    tacticalhippie Barefooters
    1. Colorado
    2. California...

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    weekly total 20.6

    weekly total 20.6 miles

    friday-set a new personal best 3 mile time (for a military physical fitness test) at 18:15 so really happy with that [​IMG]
     
    #2 tacticalhippie, Apr 23, 2011
  3. pbarker

    pbarker Barefooters
    1. Canada

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    24 km barefoot21 km

    24 km barefoot

    21 km watershoes

    28 mile total

    10k barefoot walking

    80k biking

    2k swim

    One of my better weeks. The barefoot walking is working (gravel, chipseal).

    Congrats Tactical on your time

    Zumba looks like you are going all out!
     

    #3 pbarker, Apr 23, 2011
  4. mokaman

    mokaman Chapter Presidents
    1. Georgia

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    10 miles barefoot

    10 miles barefoot pavement

    5.5 miles Vff Kso's...nice muddy wet trail run

    3 hours bike riding

    1 hour swimming

    One week till my first race of the year so I will taper down on the run/bike and mostly just swim this week.

    Nice PR Tactical!
     

    #4 mokaman, Apr 24, 2011
  5. Barefoot TJ

    Barefoot TJ Administrator
    1. Nomad

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    16.22

    16.22
     
    #5 Barefoot TJ, Apr 24, 2011
  6. barefoot.zumba.runner

    barefoot.zumba.runner Barefooters
    1. Minnesota

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    exellent pr Hippie!Nice

    exellent pr Hippie!

    Nice consistent miles everyone!

    Barker...that's how I roll ;)
     
    #6 barefoot.zumba.runner, Apr 24, 2011
  7. spoonerweb

    spoonerweb Chapter Presidents
    1. Taiwan
    2. Connecticut
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    131.55km all barefoot on the

    131.55km all barefoot on the road. I would like to start averaging 140km for the summer and get some biking in there as well.
     

    #7 spoonerweb, Apr 24, 2011
  8. pbarker

    pbarker Barefooters
    1. Canada

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    Spooner wow. Are you

    Spooner wow.



    Are you training for something big.



    PB
     

    #8 pbarker, Apr 24, 2011
  9. stomper

    stomper Guest

    13.1 miles barefoot on

    13.1 miles barefoot on trails.
     
    #9 stomper, Apr 25, 2011
  10. sole_foot

    sole_foot Guest

    43 Miles Total with a 14 Mile

    43 Miles Total with a 14 Mile Long Run
     
    #10 sole_foot, Apr 25, 2011
  11. twinkletoes

    twinkletoes Barefooters
    1. Nevada - Reno

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    5 mi water shoes power-walk

    5 mi water shoes power-walk Thursday

    12.75 mi barefoot run Sunday
     
    #11 twinkletoes, Apr 25, 2011
  12. spoonerweb

    spoonerweb Chapter Presidents
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    2. Connecticut
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    I like to run long distance

    I like to run long distance and I try to make sure I am always ready to run a marathon. Sometimes races are posted and there is only a week or two time left to sign up for it. So I always have to be ready just in case.
     

    #12 spoonerweb, Apr 25, 2011
  13. tacticalhippie

    tacticalhippie Barefooters
    1. Colorado
    2. California...

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    thanks everybody!

    thanks everybody!
     
    #13 tacticalhippie, Apr 25, 2011
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