Weekly mileage w/e 7/25

Good day all.Ran 8k three

Good day all.

Ran 8k three times this past week, all barefoot.

Also did 1k twice with my barefoot wacko 13 y/o son.

He's training for a 400m/15k/4k fall triathlon...running barefoot.

Looks like a barefoot monster in the making.
 
10.6 and still longing for my

10.6 and still longing for my 30 - 40 back.
 
Only 9.44 miles this week. Of

Only 9.44 miles this week. Of that, 3.36 miles was my first barefoot "trail run". I put that in quotes since the 2nd mile and part of the 3rd was mostly walking since the ground was VERY HARD dried mud...and it was a horse trail, so the mud was not very smooth...plus we didn't really know where we were going. I never think about bringing my VFFs till I'm too far to turn back. :-(

Did alot of barefoot walking this week. Went to the Midwest Rockfest concert and was barefoot the entire time. Tracked my distance from stage to my tent one time, and it was only 0.39 miles, but I made that trip countless times.
 
You could try fastening your

You could try fastening your VFFs to a belt. That way you don't have to think about them while you run; you'll still be hands-free, and if you need them later, they'll be there.