Week 20 of 2012

[Chad_1376]

2.5 Barefoot. Temperature almost 90*, the painfull transision to getting up at 5:00 a.m. to run is approaching.

 

[NickW]

1.65 miles barefoot with a mile barefoot walk. First half of run wasn't too bad temp wise for the soles, but the last half was more on blacktop which hurts like hell when hot.

 

[mokaman]

Monday - 5 miles
Tuesday - 5 miles
Today - 5 miles

Running the local hilly roads, trying for 5 miles everyday and really trying keep under my Maff heart rate.

 

[NickW]

4.63 mile barefoot run with 1 mile barefoot walk.

 

[Zetti]

7.5 Sun
5 Tues.
loving the mid 80s =)

 

[Caity McCardell]

Sunday - 5 miles
Today - 5 miles I tripped up on my OWN right forefoot pad, almost face-planted, and thrashed my left foot trying to recover from tripping. Adrenaline rush - and a reminder to step up (got a bit sloppy).

 

[Chad_1376]

Up at 5:00. 1 mile bf run and 1 mile walk. Too many lazy weeks are catching up with me.

 

[NickW]

1.72 miles in huaraches this afternoon. I sure can't wait for the cool weather of winter again.

 

[mokaman]

Thursday - 5 miles
Friday - 5 miles
Finished up the week with 8 mile at the track

 

[Chad_1376]

2 miles barefoot.

 

[Chad_1376]

3.0 barefoot.