Week 15 of 2012

[ElyDave]

I start my weeks on a Sunday, not sure if it's compatible with this thread or not,

35.35km / 3:23:11 / 4:45 / AHR 143 / MHR 157

run 2km/walk 1 min from the start, felt much stronger at the finish as a result

 

[mokaman]

First run in for the week...7 miles total two on trails.

 

[Chad_1376]

3.2 miles Barefoot

 

[Bumen]

10 miles

 

[Chad_1376]

3.2 Barefoot at Lunch

 

[mokaman]

Tuesday = 5 miles local roads, today did a long run 14 miles...that's about it for this week... 26 miles total, 5 of those trail...first all barefoot week of the year.

 

[5t3ph4n13]

3 miles yesterday, 4 miles today.

 

[5t3ph4n13]

12 miles barefoot today

 

[nisto]

7+ kilometers, rain, 5 degrees (that would be almost 5 miles and around 40 F), old asphalt and forest paths, no problem. Blisters only from Saturday's rowing (also barefoot), sore soles mainly from walking barefoot the entire day yesterday in a different forest. Very satisfied.

 

[Barefoot TJ]

Someone needs to start a new week's mileage thread.