Evidence Based Fitness Academy
Join EBFA Founder Dr. Emily Splichal & PFP Media
on Thursday April 7th
at 12pm CST / 1pm EST for a
FREE Educational Webinar!
***
Thursday April 7th
1pm - 2pm EST
From cardiovascular benefits to weight loss, running is one of the most common forms of exercise. But did you know that over 70% of runners will experience an overuse-related injury? Join Dr. Emily as she explores how running-related injuries have nothing to do with strike pattern, footwear or injury history but rather more on perception of impact forces, leg stiffness and reflexive stabilization rates.
Learn how to prevent running-related injuries by training pre-activation responses, muscle tuning and fascial elasticity, all of which translates to faster neuromuscular responses and a significant decrease in injury risk. Learn simple techniques you can apply on your runners or yourself right away!
REGISTER FOR THIS FREE WEBINAR!
***All EBFA Webinars are recorded just in case you cannot catch it live! We will send out after!***
Did you miss a past webinar? Listen to the archived versions NOW!
Leaders in Barefoot Education
In the mean time, please connect with us on LinkedIn, Facebook, Youtube and Twitter as well as check out our latest Educational Blog!
Join EBFA Founder Dr. Emily Splichal & PFP Media
on Thursday April 7th
at 12pm CST / 1pm EST for a
FREE Educational Webinar!
***
Thursday April 7th
1pm - 2pm EST
From cardiovascular benefits to weight loss, running is one of the most common forms of exercise. But did you know that over 70% of runners will experience an overuse-related injury? Join Dr. Emily as she explores how running-related injuries have nothing to do with strike pattern, footwear or injury history but rather more on perception of impact forces, leg stiffness and reflexive stabilization rates.
Learn how to prevent running-related injuries by training pre-activation responses, muscle tuning and fascial elasticity, all of which translates to faster neuromuscular responses and a significant decrease in injury risk. Learn simple techniques you can apply on your runners or yourself right away!
REGISTER FOR THIS FREE WEBINAR!
***All EBFA Webinars are recorded just in case you cannot catch it live! We will send out after!***
Did you miss a past webinar? Listen to the archived versions NOW!
Leaders in Barefoot Education
In the mean time, please connect with us on LinkedIn, Facebook, Youtube and Twitter as well as check out our latest Educational Blog!