I have some pain on the outside of calf.. really tried to rest and ice. Started rolling it out, and then just learned about trigger point cross massage which I tried last night. I woke up this morning and it felt like I sprained my ankle! WTF?!?! I haven't been running in weeks, and its getting worse! Anyone been through anything like this? Pain on side and now in front of my leg. ARGHARGH HELP!