Training Run Fuel

Discussion in 'Training Information/Training Regimens' started by jldeleon, Oct 29, 2013.

  1. Scratch

    Scratch Barefooters
    1. Pennsylvania

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    At least she's not talking lobsters. Could you imagine trying to carry lobsters on a long run?
     
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  2. jldeleon

    jldeleon Barefooters
    1. Oregon
    2. California...
    3. Washington

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    Actually, it would probably be pretty easy to carry a lobster, because I wouldn't even have to make room for it in my pockets, I could just clip it to my shirt, or shorts -lol!
     

  3. kozz

    kozz Barefooters
    1. Oregon

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    Or just don't eat protein before workouts, that's what takes extra energy. Sugars and fats are easy to digest. The protein will just be burned as energy anyhow.
     
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