Thomas Cunningham-Maffetoning to Boston!

Sharing the story of online friend and fast Masters runner Thomas Cunningham. It’s never too late to learn new things about your inner machinery. Thomas see you in Hopkinton! Your butcher is right….the Ribeye is awesome and you cannot mess it up.

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I ran my first marathon in 1994 in a time of 3:44. Over the last 23 years, I’ve been able to bring that time down significantly. I’ve run three sub-3:00 marathons, including a 2:58 in Boston last year. At 48 years old, I am still looking to improve, and I believe that my best race is ahead of me.

Last fall I made a couple of significant changes to diet and training, and I’m looking forward to seeing the results in Boston in a couple of weeks. To continue reading, please visit: http://naturalrunningcenter.com/2017/03/18/thomas-cunningham-maffetoning-boston/