The truth about barefoot running - the key to avoiding injury or a runner's fad?

Discussion in 'Barefoot & Minimalist Running' started by Barefoot TJ, May 6, 2019.

  1. Barefoot TJ

    Barefoot TJ
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  2. Tedlet

    Tedlet
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    I quite like this one.. Keeps it nice and simple, makes the point that most peoples injury problems come as a result of trying to transition to quickly. Delivered in a 'not particularly sensationalist' manner too..
    Makes a change...:)
     
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  3. bfsailor

    bfsailor
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    I like it. Makes good points about "too much too soon" and uses good video illustrations.
     
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