The truth about barefoot running - the key to avoiding injury or a runner's fad?

[Barefoot TJ]

What are your opinions on this video?

The truth about barefoot running - the key to avoiding injury or a runner's fad?
The42
THE WINNER OF the 1980 Boston marathon, Jacqueline Gareau once said of muscle fatigue: “the body does not want you to do this. As you run, it ...

 

[Tedlet]

I quite like this one.. Keeps it nice and simple, makes the point that most peoples injury problems come as a result of trying to transition to quickly. Delivered in a 'not particularly sensationalist' manner too..
Makes a change...

 

[bfsailor]

I like it. Makes good points about "too much too soon" and uses good video illustrations.