After 12 years of living a barefoot lifstyle, I am used to the comments that we all get. "Aren't your feet cold? Don't you get injuries? and Doesn't it hurt? being my top 3. In recent months I have had far more positive comments and questions which suggest that barefoot running and its benefits is becoming more recognised.
3 recent examples.
Having hiked up a 1000m mountain in Alaska, I joined the other tourists who had come up on the 'tram'. (Cablecar). A boy of about 13, with his family asks me "Do you run barefoot too? I have heard that it is really good and want to have a go"
Last week while running at lunchtime near my hospital, a young man stops me and says, "my chiropractor says I should try barefoot running to help my back. What do you think?"
Yesterday a work colleague who I have not met before said, " I need to talk to you about barefoot running. My next door neighbour does it and says its amazing!"
Do others think that there is about to be a barefoot running revolution? Bring it on I say!
Mark
Hampshire UK
3 recent examples.
Having hiked up a 1000m mountain in Alaska, I joined the other tourists who had come up on the 'tram'. (Cablecar). A boy of about 13, with his family asks me "Do you run barefoot too? I have heard that it is really good and want to have a go"
Last week while running at lunchtime near my hospital, a young man stops me and says, "my chiropractor says I should try barefoot running to help my back. What do you think?"
Yesterday a work colleague who I have not met before said, " I need to talk to you about barefoot running. My next door neighbour does it and says its amazing!"
Do others think that there is about to be a barefoot running revolution? Bring it on I say!
Mark
Hampshire UK