If your game join in a friendly chapter competition for most miles for August...here's the link: http://www.thebarefootrunners.org/threads/the-game-is-afoot.16723/
I have us off to a good start but I'm going need help to keep up with the other chapters...anyone need help getting setup in the spreadsheet let me know.
I see no reason why we shouldn't include running on treadmills. Preferably barefoot, preferably in a public gym of course .
Micsa has helped us into 5th place now but we need more help from the other Georgia runners!! Remember Min-shod and barefoot are both in plus its not just running but walking/hiking is in too as long as its a mile or more.
Hi Terry, I added more miles. I can't believe you have done 130 miles so far this month. Great job! See you on Sunday at Stone Mountain. Gerry
In case anyone wants to join barefoot_n_ga and myself for a run at Stone Mountain park tomorrow we will be at the drinking fountains at the start of the Walk Up Trail to the top of the mountain at 9am...planning on one lap around the mountain about 5 miles.
We now have 3 Georgia runners meeting up tomorrow at Stone Mountain park at the drinking fountains at the start of the Walk Up Trail to the top of the mountain at 9am...all are welcome.